Standard scoring non PPR league except QB TD's are worth 6 and int's are worth -1.
My Team before the trade:
QB: Matt Ryan
RB: McFadden, Lynch, R. Bush (on bench k. smith, d. williams)
WR: AJ Green, Miles Austin, D. Thomas (on bench: DHB, kendall wright, randy moss)
TE: Jermichael Finley (on bench Greg Olsen)
I traded: Lynch, Bush, Green, Finley
for: Ray Rice, Desean Jackson, Pierre Garcon, Jermaine Gresham
I can't tell if I gave up too much for him. I gave up a stud receiver for 2 possible studs, and i'll consider the TE's pretty much even although jermichael is better.
What I also gave up though was my RB depth. I had 3 starting RB's and now if McFadden goes down I'm kinda F'd.
My current plan is to hope taht due to their increased workload from other injured teammates, Kevin Smith or Deangelo Williams will have a good first 2 weeks and I can sell high.