Scooby's Hubby Posted March 11, 2010 Share Posted March 11, 2010 and all should if they don't already, here's an article somewhat dated but still you get the gist of it: http://www.momentummedia.com/articles/cm/cm1410/pilates.htm here's a you tube of pilates for men: (well the music is ghey, but just trying to get a visual aid in here) have chronic back pain? this will definitely help if you get doctor's clearance. Not to mention a nice 6 pack when it's all said and done! A new class I will be taking soon is called Piyo--a mixture of pilates & yoga Quote Link to comment Share on other sites More sharing options...
Scooby's Hubby Posted March 11, 2010 Author Share Posted March 11, 2010 dang---this was supposed to be under Scooby, not the Hubby!! lol! Quote Link to comment Share on other sites More sharing options...
Scooby Posted March 11, 2010 Share Posted March 11, 2010 hate it when my hubby logs in once in a blue moon, thought I still had my name here Quote Link to comment Share on other sites More sharing options...
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