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the 300 workout


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Especially the way Hollywood rewrote history.

OK, lets talk history.


The Roman Legions could run 25 miles with full gear, get to where they were going, set up camp and be ready to wage war.


Besides the rhino running amuck, the dude being held back with chains that could take sword chops and still keep coming, Ephialtes being a Spartan mongoloid, etc., what did Hollywood rewrite? :D I'll give you there is some creative license there, but the Battle of Thermopylae did happen and the Spartans stayed to the last man and died (well, there were two survivors).

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